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Showing posts from August, 2022

Antisocial Personality Disorder: Why Some People Just Don't Fit In

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  Everyone has trouble fitting in at one time or another. Whether you get picked on at school, rejected by the prom date of your dreams, or overlooked for the promotion you thought was yours, we all have our moments of rejection and loneliness. However, if you suffer from antisocial personality disorder (ASPD), it's not just a few rejections here and there that keep you from having normal relationships with others; it's pretty much impossible to relate to other people as anything other than tools to be used or obstacles to be overcome in pursuit of what you want.   What is Antisocial Personality Disorder?   Antisocial personality disorder is a mental health condition characterized by a persistent disregard for the rights of others, a lack of empathy, and a tendency to engage in criminal or otherwise antisocial behavior. The cause of this disorder is not fully understood, but it is thought to be a combination of genetic and environmental factors. Treatment for antisoci...

Afraid of the Dark? Here's What You Need to Know About Phobias

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  Fear of the dark, or nyctophobia, is a common phobia that many people have suffered from at some point in their lives.  Although it’s not dangerous by itself, like other phobias, it can severely impact your quality of life and the choices you make during the day because of it. If you’re interested in learning more about what exactly causes this fear and how to manage it effectively, read on! Types of phobias There are many different types of phobias, each with their own unique set of symptoms. Phobias include claustrophobia (fear of enclosed spaces), agoraphobia (fear of open spaces), and acrophobia (fear of heights). Other less common phobias include social phobias, such as stage fright or fear of public speaking, and specific phobias, such as fear of animals or insects. What are the symptoms of a phobia? Causes and symptoms Phobias can be caused by a variety of things, including genetics, brain chemistry, and life experiences. Symptoms vary depending on the per...

Claustrophobia Disorder: Symptoms, Causes, and Treatments

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  Claustrophobia, or fear of enclosed spaces, is a condition where sufferers experience extreme anxiety when put in situations with little or no escape routes, such as elevators, small rooms or even tight-fitting clothing. It can cause panic attacks and hyperventilation, making sufferers feel faint and weak at times. One of the main symptoms of claustrophobia disorder includes an intense fear of being trapped in small spaces or rooms that have no windows or only tiny windows (such as elevators). Others include feeling nauseous and having trouble breathing when confined to small spaces. What Is Claustrophobia? Anxiety disorders characterized by a fear of enclosed spaces are called claustrophobia. People with claustrophobia may experience symptoms such as shortness of breath, rapid heartbeat, sweating, and dizziness when they are in an enclosed space.  Claustrophobia can be caused by a variety of factors, including genetics, past experiences, and brain chemistry. There are...

Symptoms, Causes, and Treatments for Social Anxiety Disorder

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Social anxiety disorder (SAD) isn’t just feeling nervous in front of people. In fact, you may feel just fine with other people until you have to interact with them, talk to them, or be the center of attention in any way. The first signs and symptoms of social anxiety disorder can show up as early as childhood, so there’s plenty of time to get help before it starts affecting your life too much. Read on to learn about the symptoms, causes, and treatments for social anxiety disorder. What Is It? According to the Mayo Clinic, social anxiety disorder is a type of anxiety disorder that causes people to feel extremely nervous and self-conscious in social situations. People with social anxiety disorder may worry about being judged by others, or they may fear that they will embarrass themselves. Consequently, a shy person may stop going to social events altogether. Who Gets It? According to the National Institute of Mental Health, social anxiety disorder affects 15 million American ad...

The Hidden Scars of Posttraumatic Stress Disorder

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Traumatic events can leave an indelible mark on people's lives in the form of posttraumatic stress disorder (PTSD). These events may include a single occurrence such as combat, sexual assault, or abuse, or they may be chronic, such as childhood physical or sexual abuse, traumatic neglect, domestic violence, or ongoing threats to safety. People with PTSD re-experience the traumatic event through flashbacks and nightmares; they try not to think about the event and feel emotionally numb; and they are hyper aroused and easily startled. Overview of PTSD The disorder is triggered by a terrifying event - either experiencing it or witnessing it. Symptoms include flashbacks, nightmares, intense anxiety, and uncontrolled thoughts. What are the different types? There are four different types of posttraumatic stress disorder: acute stress disorder, adjustment disorder with mixed anxiety and depressed mood, post-traumatic stress disorder (PTSD), and reactive attachment obstruction ....

How to Choose the Right Depression Therapy for You

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  There are many types of depression therapies, each with their own advantages and disadvantages. By choosing the right therapy, you can increase your chances of recovery, as well as getting back to living the life you want to live. The condition of depression affects millions around the world. If you’re suffering from this illness, here’s how to choose the right depression therapy for you so that you can heal and begin living again. Options on how to treat depression If you’re suffering from Depression, Know You're Not Alone. According to the National Institute of Mental Health, about 16.2 million adults in the United States have experienced at least one major depressive episode in their lifetime. That's the good news. Effective treatments are available. There are some options to consider Cognitive behavioral therapy (CBT) CBT facilitates you convert bad wondering styles and behaviors . It can be an effective treatment for depression, and research has shown...